Crystal healing is an energy-based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced or blocked, it can cause illness.
The premise is that crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic way.
Different types of crystals are thought to have different properties and energies. Just holding and being near these crystals is therefore thought to affect our own energies on a physical, spiritual and emotional level.
Crystal healers have extensive knowledge of the different stones and how they affect us and are able to use them in healing sessions. There are several different ways this can be done, but the most common is to have the client lie down and place the crystals on or around them in a specific way.
The types of crystals used and the positioning of them will depend on what the client is seeking support for. This could range from a physical concern such as headaches or stress to more emotional or spiritual concerns.